Walking - Recent Questions and Answers
Walking is a fantastic way to help with lowering CO2 emissions. Walking can easily offer benefits that public transit does not reliably offer. Public transit offers low emission ...
One of the easiest ways to stay healthy is by walking regularly. It only takes half an hour a day to significantly improve your health. Most experts agree that moderate physical ac...
Want to get started losing weight? Easier said than done. When starting any weight loss journey you have to think about why you want to lose weight in the first place. Ask yourself...
When you think about exercise, what do you think first? You think, running, a Zumba class or perhaps Crossfit. There seems to be an endless list of ways to get exercise. Getting fi...
For too many of us, walking serves as merely a means to cover very short distances --- from a car to a building entrance, for example. There has simply never been the need for many...
Obesity and overweight has become an epidemic through out the country. If you look around the access to cheap greasy food has sky rocketed. In many cities there are 24hour drive th...